Welcome to Shannon Morris Coaching
I work with women who want to move past their childhood trauma EVEN AFTER they have spent years in traditional therapy. Childhood based trauma encourages us to be HIGHLY judgmental and critical of ourselves as adults. We end up feeling like we are “not good enough” or “broken.” The truth is, we were created to give ourselves love, compassion and grace – even when we didn’t get it as children, especially when we didn’t get it as children.
Are you wanting help moving past your childhood trauma FOR GOOD? That’s what I do. I help women over 40 who still suffer from their insecurity about how they are, stemming from their trauma experienced as children. The key to this mind shift is learning how to PAUSE self criticism and judgment – even when we feel we are guilty. We deserve unconditional acceptance from ourselves and that only comes allowing our feelings to come and to watch them and look at them WITHOUT acting yet.
Doing more and more big actions to PROVE that we are enough – does not work. We must KNOW. That’s what I do. I will help you believe in who you are from examining your self judgment and criticism with curiosity instead of blame.
If you would like to contact me about my services please email me:
shannon@shannonmorris.com